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Oakenandole

Think less (A4)

Think less (A4)

€14,95 EUR
€14,95 EUR
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It sounds good, but how do you do it? You don't have to push down any thoughts. The strategy is more or less to not let one thought lead to another. So after becoming aware of 1 thought, you recognize that thought and direct your attention back to the present moment. That's how 1 thought does not becomes 5, 8 or 10 thoughts in a stream.

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